Zach dives deep into seed oils in this episode. What are they? What foods contain them? What are people on social media saying? Based on the research, we discuss whether to keep these in your diet or toss them in the trash. Take a listen!Thank you for spending some time with us today. If you enjoyed this episode, we would love for you to rate and review our podcast. This helps us reach more people that can benefit from our message. If you know someone that would benefit and enjoy our podcast,...