Get ready to be blown away as we introduce an incredible guest on today's episode! Our mutual pal and amazing business coach, Darrah Brustein, introduced me to the remarkable, Dr. Mandy Lehto. I'm honored that Mandy accepted my invitation to join us and share her experiences as a working mom, along with some invaluable tips to prevent burnout.

Dr. Mandy is a former Director at a global investment bank turned executive coach for senior leaders going exploring next career steps, navigating a transition, starting a new role or experiencing their own burnout (although no one would probably know because they appear so put-together).

She's not only smart, funny, and professional, but also down to earth. I guarantee you'll love this episode filled with practical advice. And be sure to check out Dr. Mandy's own podcast, "Enough, the Podcast," for more amazing content!

The word of the day is gregarious which means fond of company and sociable. An equally worthy word of the day that Mandy used is "crusty."

All of Dr. Mandy Lehto's contact information:

MandyLehto.com

Enough, the Podcast

Instagram @mandylehto

Links to experts Dr. Mandy mentioned:

Dr. Caroline Boyd

Katherine Morgan Schafler

Kristen Neff