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Motherhood often feels like a never-ending checklist-but behind that is something deeper: the invisible weight we carry, and how it impacts our identity, relationships and ability to care for ourselves. 

In this powerful episode, I am joined by Natalie Robbins, a mom of of a two-year-old and a life and leadership coach. We talk about the mental load of motherhood and how it's more than just being busy- it's about the silent responsibilities, emotional labor, and the constant mental tabs we keep open. 

We explore the following:

• Identity loss vs. Identity shift- and how to reconnect with who you are. 
• Why overwhelm is so common for moms and what we can do about it.
• Making the invisible load visible so you can get real support from your partner or loved ones.
• Practical steps to lighten the load and create space for you. 
• How community and connection help us thrive-and why you don't have to do it all alone. 

Natalie is a certified career and leadership coach and the founder of Pivot in Power. She partners with emerging leaders, entrepreneurs, and individuals exploring new paths to align their careers with their values and life priorities. With a background in tech leadership, recruiting, and people operations, Natalie supports clients in crafting sustainable, fulfilling careers—without sacrificing well-being. As a mom, she understands the importance of creating space for both ambition and life, and brings that perspective into every coaching partnership. Feel free to reach Natalie about this episode or for coaching information. 

Instagram: @Pivotinpower

Website: https://www.pivotinpower.com

Free consultation call: https://app.reclaim.ai/m/natalie-pivotinpower/quick-meeting

Give yourself a hug mama, you are doing great!
Follow me on Instagram : @flourishandthrivemotherhood
E-mail: [email protected]

If you'd like to be a guest on the podcast, please fill out this form and I will reach out as soon as I can : https://forms.gle/RuGTsRQAqGoGs4MX8