We chat about how our build ups have been going to key races:
<ul>
 <li>UTA (Dom, 43 days out)</li>
 <li>Melb Mara (Luke, 18 days out).</li>
</ul>
Pretty hefty week, with some solid sessions, may get the nod for “peak week”. We also learnt, according to Dom, that 400m repeats qualify as strides?
[Renting out this space for sponsors ;) ]

We chat about how our build ups have been going to key races: UTA (Dom, 43 days out) Melb Mara (Luke, 18 days out). Pretty hefty week, with some solid sessions, may get the nod for “peak week”. We also learnt, according to Dom, that 400m repeats qualify as strides? [Renting out this space for sponsors ;) ]

EP 36 - Training Recap: UTA and Melb Mara Peak Weeks

A podcast with Dominic Bullock and Luke Smith discussing our running (and life) journeys as well as the learnings we have gained along the way.

New episodes every Thursday!

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Running

A podcast with Dominic Bullock and Luke Smith discussing our running (and life) journeys as well as the learnings we have gained along the way. New episodes every Thursday!

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EP 36 - Training Recap: UTA and Melb Mara Peak Weeks

EP 36 - Training Recap: UTA and Melb Mara Peak Weeks