Join me this week to discover what grief is and how it is triggered without us even realizing, especially during times of extreme change like being under shelter-in-place orders. I’m sharing how your go-to coping mechanisms are not making things any easier, and how you can move through the pain of grief in a constructive way, so you can experience the beauty that lives on the other side.

Get full show notes and more information here: https://nicolesymcox.com/36