Meet Johnny La Pasta, he is a writer, yoga instructor, foodie, and adventurer based in Long Beach, California. He joins me to dive deep on all of the above, including a brief overview of Yin Yoga. Connect with Johnny at www.johnnylapasta.com Connect with Agnes at https://leveluptribes.com/
DONATIONS TO KEEP THE PODCAST ROCKING:
Cash.app/$AgnesGoodwine