I had a crappy day and wanted to eat a box of cinnamon rolls in front of the TV. But what happens when you repeat that action every day? Is it creating the life you want? Do this 1 action instead. :0
Send me an email: <a href="mailto:coachjaclyn@jaclynricchio.com">coachjaclyn@jaclynricchio.com </a>
Work with me: <a href="https://www.systemsforselfcare.com/">https://www.systemsforselfcare.com/</a>

I had a crappy day and wanted to eat a box of cinnamon rolls in front of the TV. But what happens when you repeat that action every day? Is it creating the life you want? Do this 1 action instead. :0 Send me an email: coachjaclyn@jaclynricchio.com Work with me: https://www.systemsforselfcare.com/

I had a crappy day and wanted to eat a box of cinnamon rolls in front of the TV. But what happens when you repeat that action every day? Is it creating the life you want? Do this 1 action instead. :0
Send me an email: <a href="mailto:coachjaclyn@jaclynricchio.com" rel="noopener noreferrer">coachjaclyn@jaclynricchio.com </a>
Work with me: <a href="https://www.systemsforselfcare.com/" rel="noopener noreferrer">https://www.systemsforselfcare.com/</a>
&nbsp;

Ep 361: Do you struggle with stress eating after a bad day? Change your life with this 1 action

For all the women out there who have never felt like they could call themselves a runner, this is the podcast to empower, inspire, and give you reason to call yourself a real runner. We chat confidence, food, body image issues, and RUNNING all in one podcast.

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Ep 361: Do you struggle with stress eating after a bad day? Change your life with this 1 action

Ep 361: Do you struggle with stress eating after a bad day? Change your life with this 1 action