Do you ever come back from holiday feeling foggy, bloated, and like you need a detox?! If so, this episode is for you. I give you five ways to approach your holiday(s) so that you create the outcomes you want and have a trip that aligns with your values. Whatever you decide to do will feel SO MUCH BETTER when you've been intentional about it. Such an important one that can be applied to many situations, including daily life!

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