In ep. 34 we talked about capturing the commitments we make so we don't drop the ball on them. In this episode, we talk about making realistic commitments to begin with. Why is it that ADHD brains struggle with being realistic? And what can we do?
In ep. 34 we talked about capturing the commitments we make so we don't drop the ball on them. In this episode, we talk about making realistic commitments to begin with. Why is it that ADHD brains struggle with being realistic? And what can we do?