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Ep 37 Advocate for yourself - if not you then who?
◥◥ Get your FREE resource to focus and work toward your food goals with this SECL -
Social Eating Check List
In this episode I discuss working out what your needs are, communicating your needs ( to whom & how) and recognising if this is creating your BEST food life.
If you have not already listened to Episode 18 - now would be a good time to do that -It's all about food goals. Check it out ...
Your listening to me here, you can also subscribe, watch on You Tube, follow me on socials, buy me a glass of bubbles and or ask a question.
Find out how to do all that and more here
This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit yvonnemcclaren.substack.com/subscribe
View all episodes
By Yvonne McClaren◥◥ Get your FREE resource to focus and work toward your food goals with this SECL -
Social Eating Check List
In this episode I discuss working out what your needs are, communicating your needs ( to whom & how) and recognising if this is creating your BEST food life.
If you have not already listened to Episode 18 - now would be a good time to do that -It's all about food goals. Check it out ...
Your listening to me here, you can also subscribe, watch on You Tube, follow me on socials, buy me a glass of bubbles and or ask a question.
Find out how to do all that and more here
This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit yvonnemcclaren.substack.com/subscribe