Let ‘em go Barefoot

Ep. 37 Brain Based Dad with Adam Cohen

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Adam Cohen is a father or two and the creator of Brain Based Parent. You can find him on social media @brainbaseddad. 

In this episode, Adam shares his journey from a discontent school kid to a circus student, performer, then circus skills teacher. He shares how coming across a mentor who introduced him to Applied Neurology changed the course of this life. 

In this fascinating conversation about the power and purpose of our brain, we dive into: 

  • how our brain is (negatively) impacted in our modern day world,
  • why play is vital for ALL of us, adults included,
  • why eye movement impacts brain health, 
  • how brain-based training can improve ailments such as tremors and incontinence,
  • breath work and nervous system regulation,
  • how to become a more patient and aware person and parent
  • and why unschooling can ultimately be a low stress state of living and learning.

    • Adam brings a unique perspective to the parenting conversation. Don't miss this one! 

    How to stay in touch with Adam:

    Website: https://www.brainbaseddad.com/

    or follow him on YouTube or Instagram @brainbaseddad.

    How to stay in touch with Missy:

    Instagram and Facebook: @letemgobarefoot

    Website: www.letemgobarefoot.com

    eBook: Life Unschooled: A Guide to Living and Learning Without School

     

     

     

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    Let ‘em go BarefootBy Missy Willis
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