Matt & Serg catch up on The Ultimate Fighter Finale & UFC 213.  Then Harry St. Leger comes in to studio.  Harry is a double black belt in BBJ under Renzo & Danaher, Judo National Champ, & a Jackson Wink Academy Coach. He has helped in many big fight camps, including those of GSP, Weidman, Jones, and Cowboy.

They talk about Judo VS wrestling in MMA, coaching in fight camps, training, and Tuesday night's Contender series.  Leger talks about training with Cowboy Cerrone, Jon Jones, and others.  Matt asks Harry the Fight Cave 5, and Harry gives a bunch of shout outs to up and coming fighters to watch out for.  To close out the show, Matt shares how you can win 2 tickets to the Rise Submission Contest on 7/29!