Finding Love After 30

EP 37: How to Confidently Navigate the Holidays as a Single Woman w/ Elyse Conroy


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If you're heading into the holidays single and already dreading the “So… are you seeing anyone?” questions, this episode is going to feel like a deep exhale. I sat down with my friend, confidence coach Elyse Conroy, for a raw, hilarious, and honest conversation about navigating the holidays when you’re the only single one in the room.


We talk about:

  • Why those invasive questions from Aunt Mildred feel so triggering
  • How to answer them with confidence (and shut them down with grace)
  • What to do if you were just ghosted or broken up with before the holidays
  • Why you keep dating the same emotionally unavailable guy on repeat
  • How to regulate your nervous system so you stop spiraling in dating
  • And how to actually enjoy being single this season instead of feeling behind


You’ll walk away with scripts, mindset shifts, and practical tools to help you feel grounded, worthy, and secure — no matter what’s happening in your love life right now.


JOIN MY FREE MASTERCLASS:

Ready to stop dating emotionally unavailable men and attract a committed partner in the next 6 months? Grab your seat RIGHT HERE or DM me the word TRAINING on Instagram.


CONNECT WITH ELYSE ON INSTAGRAM


Want expert guidance on your love life? Book a free call to explore working with me right here!


Follow Shonda on Instagram and Tiktok for more inspo and dating advice.

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Finding Love After 30By Shonda Howard