Living with ADHD brings a vibrant mix of emotions, intensity, and surprising hilarity. From sudden overwhelm to the deeply rooted dance of masking, this episode is a candid conversation about navigating the rollercoaster of neurodivergent life.

Join Michelle and Megan as they swap stories about brains that take unexpected coffee breaks. With humor and honesty, they explore the reality of emotional overload, executive dysfunction, and the joy of finding moments of self-compassion in the chaos. Whether you’re in the middle of a mental fog or riding a high of confidence, you’ll find something to laugh about and relate to.

favorite line from the episode: "I Am F*cking Awesome!!!"

00:00 brain fog and Monday energy
05:17 when confidence strikes… loudly
09:33 burnout, body signals, and sensory sensitivity
14:48 masking, memory gaps, and Megan’s mirror moment
20:20 spontaneous mantras and radical honesty
26:11 coping tools, coffee breaks, and clarity
30:44 emotional waves and gentle reminders

If today’s episode reminded you of your own spicy brain magic, share it with a friend who gets it and leave us a review so more ADHD women can find their people.

adhd, adhd women, masking, executive dysfunction, burnout, self-compassion, emotional regulation, neurodivergent humor, memory lapses
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