Jenny is a communication and presentation skills coach, gym owner, personal trainer, and educator. She is obsessed with communication and has dedicated her career to exploring, practicing, and teaching what she knows.

Episode Details:

Communication and Effectiveness 

How can fitness professionals and coaches alike be more intentional with their communication?

How do we make GREAT first impressions?

Presence - Verbal and Non-Verbal Skills

• In person vs. Virtually

Active Listening

• Asking focused and earnest questions
• Listening in difficult conversations
• Emotions and conversation via texts
  • How does ego play a role within communication

How do you identify who you are talking to?

• Rudimentary vs. Intellectual Communication

Filler Words

• What If you lose your thought?
• Pausing
• Knowing what to say but not planning it

Article Referenced: https://betterhumans.pub/how-to-remember-everything-you-want-from-non-fiction-books-df17096d517f

To learn more about Jenny and her coaching, you can find her at 
https://fit-to-speak.com/ 
@fit_to_speak