On this episode, Yida hosts me to share my full story with depression, suicidal thoughts, mania, recovery, and starting & growing Rebound w Resilience. If you do look up to me in any way, I must tell you the truth. I didn't start out this way, under the clutch of mental health challenges, I've done many extreme things, and struggled a lot before getting here. I hope by being fully vulnerable, society can see that recovery is possible and stigma is vulgar. I hope you will get awareness into mental health conditions, and take it seriously. I hope my sharing will help you to help yourself, or help others better. And most of all, I hope you know that your demons in the past, are just fallen angels about to rebound and fly. And I don’t just hope, I KNOW that your past pain can become your present purpose and power.