We might prepare for our day with a list, goals, plans, vision, purpose...
But have you ever approached your bedtime with the same intention? Sleep is one of the most important components of our health so preparing for this time of restoration and rejuvenation is critical!
Listen to this episode when you climb into bed.... and it's followed by 3 minutes of soothing music to help you drift off to dreamland...
Good night!

We might prepare for our day with a list, goals, plans, vision, purpose... But have you ever approached your bedtime with the same intention? Sleep is one of the most important components of our health so preparing for this time of restoration and rejuvenation is critical! Listen to this episode when you climb into bed.... and it's followed by 3 minutes of soothing music to help you drift off to dreamland... Good night!

Ep. 37: Listen Before Bedtime For a Purposeful Night's Sleep

A quick dose of inspiration, motivation and out-of-the-box tips to make unfun things fun!
Speaker, Consultant and Fun Specialist, Megan Bendtzen, aka "The Doctor of Fun" has your prescription for happiness and your cure for the common life! 
Just say no to boring meetings, awkward networking events and the same lame team-building activities.
We spend more time at work than anywhere else.
If you are overdosed on stress and burnout, you need an injection of FUN!
Work becomes more enjoyable, you can handle your challenges easier, you tap into creativity and become more focused.

Education

How To

A quick dose of inspiration, motivation and out-of-the-box tips to make unfun things fun! Speaker, Consultant and Fun Specialist, Megan Bendtzen, aka "The Doctor of Fun" has your prescription for happiness and your cure for the common life! Just say no to boring meetings, awkward networking events and the same lame team-building activities. We spend more time at work than anywhere else. If you are overdosed on stress and burnout, you need an injection of FUN! Work becomes more enjoyable, you can handle your challenges easier, you tap into creativity and become more focused.

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Ep. 37: Listen Before Bedtime For a Purposeful Night's Sleep

Ep. 37: Listen Before Bedtime For a Purposeful Night's Sleep