Did you know there are studies that show a link between improvements in mental health and depression with changes in dietary habits? Well, Dietitian Dad knows it and goes into detail about these studies as well as what foods you should be eating and what vitamins you should be checking to improve your long term mental health. He also reviews the latest news on weight loss and health related topics that came out in the past month. You don’t want to miss this important episode!! For more information about how dietitian dad can help you, email him at [email protected] or visit www.dietitiandadnutrition.com