In this first episode of the new year, Tim shares one practice that gives his days joy and meaning... hint hint... it's in the name of the track. :-) For the "Relaxation Vacation", visit: <a href= "https://www.sonicrecovery.com/">https://www.sonicrecovery.com</a> For the Music in Recovery Self-Care Guide for Healthcare Professionals, visit: <a href= "https://hcp.sonicrecovery.com/">https://hcp.sonicrecovery.com/</a> Learn about our sponsors: McConnellmts.com DrNeecie.com Production Support: Chris Millett

In this first episode of the new year, Tim shares one practice that gives his days joy and meaning... hint hint... it's in the name of the track. :-) For the "Relaxation Vacation", visit: https://www.sonicrecovery.com For the Music in Recovery Self-Care Guide for Healthcare Professionals, visit: https://hcp.sonicrecovery.com/ Learn about our sponsors: McConnellmts.com DrNeecie.com Production Support: Chris Millett

In this first episode of the new year, Tim shares one practice that gives his days joy and meaning... hint hint... it's in the name of the track. :-) For the "Relaxation Vacation", visit:&nbsp;<a href="https://www.sonicrecovery.com/" rel="noopener noreferrer">https://www.sonicrecovery.com</a> For the Music in Recovery Self-Care Guide for Healthcare Professionals, visit:&nbsp;<a href="https://hcp.sonicrecovery.com/" rel="noopener noreferrer">https://hcp.sonicrecovery.com/</a> Learn about our sponsors: McConnellmts.com DrNeecie.com Production Support: Chris Millett

Ep 37: Nature Walk

Everybody reaches for something when they get stressed, and music turns off the stress response faster than any oral medication. In this podcast, board-certified music therapist Tim Ringgold shares instrumental music he wrote during the first 40 days of the COVID-19 lockdown specifically to comfort and uplift others.

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Ep 37: Nature Walk

Ep 37: Nature Walk