The simple self-reflection question "Where do you need to care for yourself more?" prompted a whole chain of thoughts culminating in this episode. Even though our host Joanna has undertaken a huge amount of self-development, she shares her disappointment at coming face to face with her deficit thinking default.

She invites listeners along her to witness her own growth as she is exploring the what and the why of the negativity bias, what she's doing to balance it, and how she believes it's linked to deficit thinking. Listen in to see if her exploration and learning can also serve you as well.

 

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