The Raygacy Show

Ep 37: Overcoming Stress And Depression W/Ischelle Koo


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Today, we have the huge privilege of having the inspiring Ischelle with us!
Ischelle is a current undergraduate at NUS. She was a finalist of Miss Universe Singapore 2018 and won the Miss Singapore Supranational pageant in 2016 - during which she advocated strongly for reducing stigma on mental illnesses. Having battled Major Depressive Disorder, Anxiety and Bipolar Disorder, she is empowered to share her story to inspire and uplift people facing similar challenges in life. Ischelle is extremely passionate about humanitarian and volunteer work, especially in disaster relief, and hopes to pursue a career in politics.
Today, I get to sit down with Ischelle to discuss about her journey of becoming an advocate for the mentally ill, what kept her going and how she overcame her adversities and turned them into opportunities.
She will also share the techniques that you can use to prevent yourself from feeling overwhelmed and how you can support them by looking beyond the label.
I believe many of you are aware that mental illness is on the rise plus you may know someone who is suffering from any type of mental illnesses, I believe this is the episode which you definitely should check out!
For more about Ischelle:
Instagram: @ischellekoo
Blog: http://dayre.me/welivebyfaith
Learn more about me:
raygacy.com
Follow on Instagram: @Raygacy
Follow on Facebook: https://www.facebook.com/Raygacy/
Follow on LinkedIn: https://www.linkedin.com/in/raysonchoo
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https://www.youtube.com/…/UCmbNxORh7wJT…
#TheRaygacyShow #beyondthelabel
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The Raygacy ShowBy The Raygacy Show

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