Ever felt that little voice in your head holding you back, telling you you’re not good enough or that everyone else has it all figured out? You’re not alone. In this episode, we’re going to chat about where that voice comes from, why it feels so powerful, and, more importantly, how we can start to turn the volume down on it. We’ll dive into personal stories, practical techniques, and even a few exercises you can use whenever your inner critic decides to show up. So, grab a coffee, settle in, and let’s dig into how we can stop letting that inner voice hold us back and start showing up as our authentic, confident selves.

 

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