The Shred Life Podcast

Ep. 37 - Stressful Thoughts


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Last week we introduced “Stressful Thoughts” and this week we dive right in to show you exactly where these stressful thoughts live, what they cause, and how we can break the cycle to move past them. Things like “why do I always…” or “ I knew I should have…”, and “I can’t find my…”. Listen this week as we remove the stress, repurpose the thought, and create freedom in our minds to go after the things we really want. 

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The Shred Life PodcastBy Dave and Laura Moreno

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