Ryan goes into why we use certain coping mechanisms that made you unhealthy.

EP 37: YOU DONT KNOW HOW TO DEAL WITH PROBLEMS!!!

We talk about the secrets I have learned about losing weight through owning a fitness facility, being a fitness college teacher, and hosting 1000s through  weight loss programs. Thank you for tuning in and enjoy!

Here is access to our free Facebook community where we give away free resources. Look forward to continuing the conversation more

 https://www.facebook.com/groups/standtallmen

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Fitness

We talk about the secrets I have learned about losing weight through owning a fitness facility, being a fitness college teacher, and hosting 1000s through weight loss programs. Thank you for tuning in and enjoy! Here is access to our free Facebook community where we give away free resources. Look forward to continuing the conversation more https://www.facebook.com/groups/standtallmen

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EP 37: YOU DONT KNOW HOW TO DEAL WITH PROBLEMS!!!

EP 37: YOU DONT KNOW HOW TO DEAL WITH PROBLEMS!!!