We often believe we are already doing the transformational work by reading books, watching videos, attending seminars, or having deep conversations with friends. These can look like transformation, but more often they skim the surface without truly shifting who we are.

In this episode, Adam Quiney unpacks why our ego convinces us that we are "doing the work" when in reality, we are just reinforcing old patterns with new language. He shares how blind spots keep us stuck, why insights alone rarely lead to change, and why genuine transformation requires stepping into relationship and vulnerability.