Hey guys, welcome to the Unshakable Man Podcast: a show and community for men who want to be their best emotional, mental, physical, and spiritual versions of themselves. This show is in the category of emotions and we discuss dealing with anger in a healthy way.

We are joined today by Alistair Moes, the co-owner of Moose Anger Management, where he has been doing this amazing work with masculine emotions for over 25 years! Alistair is based in Vancouver, Canada and we are so happy to welcome him and his great energy to the show.

Alistair unpacks some basics about anger and how we can better deal with it before diving into its roots and ways that he helps his clients process deep-seated trauma and holding patterns. Tune in to hear it all!

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