Finding Your Shine

Ep. 38 - Creativity Lights You Up - with Jackie Randall


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Jackie Randall joins us with an important reminder: you can find creativity and joy in multiple areas of your life, and use it make yourself a more holistic and happy person who lights other people up. We don’t always talk about this, but self-expression and creativity are huge aspects of wellness.

 

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We Chat About:

  • Wine of the Day: Cupcake Vineyards Rosé
  • Meeting at GOOD Fest (and the other wonderful people GOOD has brought into our lives)
  • The many different avenues of creativity
  • Why there are no “new ideas”
  • Taking care of yourself so you can take care of others
  • Why art school was a great investment
  • Becoming brave

 

Resources:

  • Learn more about Jackie: bewithpurpose.life | Instagram
  • Listen to Jackie’s podcast: your art matters

 

Shout Outs:

  • Watch Kelly McGonigal’s TEDTalk: How to Make Stress Your Friend
  • Learn more about The GOOD Fest

 

Connect With Us:

  • iTunes: https://bit.ly/wineandshine
  • Join our FB Group: The Wine and Shiners
  • Like our FB Page: Wine & Shine Podcast
  • Instagram: @wineandshinepodcast
  • Vivino: https://www.vivino.com/users/wineandshinepodcast
  • Snapchat: wineshinepod
  • Email: [email protected]

 

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Finding Your ShineBy Nina Boyce & Liz Garster