Sign up to save your podcasts
Or
Share Ep #38 - DEBUNKED: 5 Lifting Injury Myths That Could Be Keeping You Weak
Share to email
Share to Facebook
Share to X
Share to email
Share to Facebook
Share to X
Or
Ep #38 - DEBUNKED: 5 Lifting Injury Myths That Could Be Keeping You Weak
Gavin leads this episode about 5 lifting myths that could be keeping you scared, weak, stuck, or even steer you away from lifting. After this episode, you will be relieved to know that these are MYTHS & don't need to hold you back any longer.Here are the codes for the research cited in this episode:PMID: 34669175PMID: 27707741PMID: 27328853Thank you for spending some time with us today. If you enjoyed this episode, we would love for you to rate and review our podcast. This helps us reach ...
View all episodes
By Katy, Gavin, and ZachGavin leads this episode about 5 lifting myths that could be keeping you scared, weak, stuck, or even steer you away from lifting. After this episode, you will be relieved to know that these are MYTHS & don't need to hold you back any longer.Here are the codes for the research cited in this episode:PMID: 34669175PMID: 27707741PMID: 27328853Thank you for spending some time with us today. If you enjoyed this episode, we would love for you to rate and review our podcast. This helps us reach ...