Career Clarity with Athletes: A 2ndwind Podcast with Ryan Gonsalves

EP 38. Enjoying the Present Even as You Grind with Elite Cyclist Richard Lang


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In today's episode, Ryan speaks to Richard Lang, former Australian elite cyclist, and serial entrepreneur.  From the age of 16, Richard wanted to be a professional cyclist, a feat he achieved, representing and winning for his country, Australia along the way. He's got an interesting story of achievement in sports, academia, and a new business. 


Richard is the founder of Spoked, an AI Cycling platform that is different from most training apps that give you copy-and-paste plans that don’t flex around real life. Spoked is built by professional coaches and shaped by everyday riders, every Spoked plan is personalized to the client and adapts based on your training progress and personal feedback. It also works around your life, with full flexibility built in from the start.


Tune in to learn more about:

  • The debut of his cycling career and dream to get into the pro circuit 
  • The super influential moment in his career that completely changed his journey
  • Richard's passion for health and fitness and how he found the confidence and conviction to follow through with it
  • The mental perspective difference between 18-year-old him and the current him
  • How he got out of his head and lived in the present
  • His hardest moments and golden nuggets on how he brought things together
  • How he created a business directly from his cycling experiences and the impact Spoked is bringing 

…and so much more!

Are you looking for Career Clarity for your next step, for more information, or to book a consultancy, make sure you check out www.2ndwind.io


Links:

Website:https://www.spoked.ai 

LinkedIn: Richard Lang 



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Career Clarity with Athletes: A 2ndwind Podcast with Ryan GonsalvesBy Ryan Gonsalves