Vladi and Nektarios are back with a new ExtraNAKED episode. They reflect on their conversation with Laura Shook Guzman and the impacts of trauma, both physically and mentally. Our hosts talk about better understanding trauma, what it means, and how trauma has had an affect on their lives. What are the root causes, how does our body signal that something is happening, how do we begin to heal?

Show notes

Share your questions with Vladi and Nektarios at [email protected]

Listen to the guest episode with Laura Shook Guzman

Connect with Laura: LinkedIn | Instagram | Twitter

Reading materials:

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