Running teaches you a lot about yourself. And the strength you get applies to all of life, no just running.

My guest this week is Geena Silvia. She is a running coach, a runner with over 70 races to her credit. She also has stepped into racing triathalons.

She understands the importance of mindset for success in running and life. And she offers information and inspiration to her clients as well as follower on social media.

Connect with Geena:

Instagram

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