Running teaches you a lot about yourself. And the strength you get applies to all of life, no just running. My guest this week is Geena Silvia. She is a running coach, a runner with over 70 races to her credit. She also has stepped into racing triathalons. She understands the importance of mindset for success in running and life. And she offers information and inspiration to her clients as well as follower on social media. Connect with Geena:<a href="Instagram">Instagram</a><a href="https://linktr.ee/arunnersmindset">Linktr.ee</a>

Running teaches you a lot about yourself. And the strength you get applies to all of life, no just running.My guest this week is Geena Silvia. She is a running coach, a runner with over 70 races to her credit. She also has stepped into racing triathalons.She understands the importance of mindset for success in running and life. And she offers information and inspiration to her clients as well as follower on social media.Connect with Geena: Instagram Linktr.ee

Running teaches you a lot about yourself. And the strength you get applies to all of life, no just running. My guest this week is Geena Silvia. She is a running coach, a runner with over 70 races to her credit. She also has stepped into racing triathalons. She understands the importance of mindset for success in running and life. And she offers information and inspiration to her clients as well as follower on social media. Connect with Geena:<a href="Instagram" rel="noopener noreferrer">Instagram</a><a href="https://linktr.ee/arunnersmindset" rel="noopener noreferrer">Linktr.ee</a>

Ep. 38 : Geena Silvia

Trail runners talk freely about almost anything while we're out running. The stories we share can be deeply personal, embarrassing, and profound . . . and sometimes all of these qualities rolled into one.

One thing we have in common is a drive to keep moving forward. "Relentless forward progress" is the advice given to anyone trying to run their first ultramarathon. No matter what happens, keep moving forward until you finish or can't go any farther.
Some people say that life is a marathon not a sprint. But I think life is an ultramarathon. 
The stories you will hear on this podcast should inspire you to go after your own epic adventures and keep moving forward to your goals.

The early episodes of this podcast were recorded on a weekly Facebook LIVE at The Ultramarathon Mindset Facebook page.

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Running

Trail runners talk freely about almost anything while we're out running. The stories we share can be deeply personal, embarrassing, and profound . . . and sometimes all of these qualities rolled into one. One thing we have in common is a drive to keep moving forward. "Relentless forward progress" is the advice given to anyone trying to run their first ultramarathon. No matter what happens, keep moving forward until you finish or can't go any farther. Some people say that life is a marathon not a sprint. But I think life is an ultramarathon. The stories you will hear on this podcast should inspire you to go after your own epic adventures and keep moving forward to your goals. The early episodes of this podcast were recorded on a weekly Facebook LIVE at The Ultramarathon Mindset Facebook page.

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Ep. 38 : Geena Silvia

Ep. 38 : Geena Silvia

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