<p>In this episode Josh and Connor will go through the basic steps you need to do a cut in 14 weeks. This transformation focuses on nutrition as well as guidelines for exercise. Find out all you need to know about macros, choosing the right foods, how to shed fat, and MUCH MORE!</p>

In this episode Josh and Connor will go through the basic steps you need to do a cut in 14 weeks. This transformation focuses on nutrition as well as guidelines for exercise. Find out all you need to know about macros, choosing the right foods, how to shed fat, and MUCH MORE!

Ep. 38: How To Cut For A Wedding

Bringing reputable and easily digested fitness information to the masses. With over 30 years of experience in Fitness, Josh Sargeant & Connor Burton plan to shake things up in the fitness industry. Their blue collar background brings integrity, hard work, and honesty to the fitness space. Together they're on a mission to combat modern day health struggles and help everyone achieve their fitness goals in an enjoyable fashion. So sit back, relax, and enjoy the show!

Business

Entrepreneurship

Health & Fitness

Nutrition

Fitness

Bringing reputable and easily digested fitness information to the masses. With over 30 years of experience in Fitness, Josh Sargeant &amp; Connor Burton plan to shake things up in the fitness industry. Their blue collar background brings integrity, hard work, and honesty to the fitness space. Together they're on a mission to combat modern day health struggles and help everyone achieve their fitness goals in an enjoyable fashion. So sit back, relax, and enjoy the show!

Share Ep. 38: How To Cut For A Wedding

Sign up to save your podcasts

Ep. 38: How To Cut For A Wedding

Ep. 38: How To Cut For A Wedding

More shows like Blue Collar Fitness

The Peter Attia Drive

More Plates More Dates