Happy New Year! In this episode, Patrick shares with his listeners a simple yet powerful goal setting approach that will help lead you to your most successful sports year ever! Be sure to take notes and put in the work to reap the rewards. Let the goal setting countdown begin!

To learn more on how to get started training your mental game with SPMI, please visit the company website at www.gospmi.com You may also reach out to us at 786.350.1554 or toll free at 1.800.601.0176

The Sport Psychology Movement Institute (SPMI) is a premier sports psychology company located in Miami Florida. At SPMI, we offer services world-wide with our highly successful, results driven, live, 1-on-1 program.