Live your BEST food life. Download my FREE printable resource The 3 step process to meal planning

Change from eating to live to living to eat. Your relationship with food and how you think about it makes a difference.  

Best ways to stay connected to food even if you are not eating. If you are a carer this episode is for you too. 

1. Purpose of food for you
2. How you think about food 
3. Ways to stay connected 

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