Health and fitness should be a top priority in everyone's life, but it's very easy for it to fall by the wayside. In this episode, Nathan shares practical tips for how to think about health and fitness regardless of your ability, how injuries from...

Ep. 38 | Just Move! (and more steps to better health)

Target is a no-holds-barred discussion of failures and successes in military service, family, business, and life to give you practical advice and encouragement for hitting the mark each and every day of your life.

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Ep. 38 | Just Move! (and more steps to better health)

Ep. 38 | Just Move! (and more steps to better health)