TRIGGER EPISODE:

The word manipulation can spark a flood of emotional responses.  Not only is this contagious behavior easy to fall victim to but it can have harmful effects on your most valued relationships. And its important to understand that not all manipulation is malice or has ill intent.  But over time, manipulation can breed insecurities and resentment.  Shannon and Brittany dive into what manipulation really is, how to become aware of being manipulated, and ways to stop this behavior. This information referenced in this episode can be found below.  Enjoy the show!  

Resources:

http://time.com/5411624/how-to-tell-if-being-manipulated/

https://www.yourtango.com/experts/zita-fekete/6-most-commonplace-tools-used-manipulation

http://www.thelawofattraction.com/signs-manipulative-person/