Do you find yourself working endlessly on things but never being satisfied with the results? Do you have a hard time delegating? This is often due to perfectionism, and many of us struggle with it in one way or another. In this episode, I’ll unpack the truth about perfectionism, exploring where it is a positive trait and where it can be damaging.

You can find show notes and more information by clicking here: https://www.scienceofselfhelppodcast.com/38