Dr. Deb Kern is a health scientist, visionary teacher and guide who is dedicated to helping women live divinely embodied lives. Her years of practice as a nurse, health educator, personal trainer, yoga teacher, Nia teacher and yoga therapist, combined with her life experiences, have given her insights not found in books.  She has observed, time and time again, that when we take actions in our own healing and become aware of the patterns that disconnect body and mind, miracles can occur in every area of our lives—and she adores inspiring others to experience these miracles.

She’s the the author of Everyday Wellness for Women and Create the Body Your Soul Desires, the creatrix of a healing movement practice called PranaShakti™ Dance, and the mom of an amazing young man.

Listen through the end for a delightful treat!

Learn more about Deb:

Website: drdebkern.com

Connect with Deb:

Instagram @drdebkern

Facebook @drdebkern

Get 1 free dance class with Deb:Use the code JESSGDANCE2024 for a FREE class. This coupon only applies to our 1 Class Pass. Click here to create an account and get a 1 Class Pass. Then, you can head to "Schedule" to reserve your spot for an upcoming class. You'll receive a confirmation email with the Zoom details when you sign up. When you register for a class, you will also receive a downloadable replay and playlist after class ends. Dr. Deb Kern's team is here to support you. If you have any questions, contact us at [email protected].

More about Jess:

Website jessgoulding.com

Resources:

Chakra Savvy: Reset Your Life Game Plan

⁠Chakra Savvy Quickie Quiz⁠ ⁠⁠

⁠Chakra Check-In Self Assessment⁠ ⁠

Chakra Savvy Cheat Sheet ⁠

Embodiment Online Course. Harness the energy of chakra one, and set a new foundation built on connection, gratitude, and trust in the world. Use coupon code PODCAST

More resources, links, and a form for thoughts and questions are at ⁠Jessgoulding.com/podcast.⁠

Connect with Jess: 

Facebook⁠⁠, @jessgyoga, and the Jess G Yoga Facebook Group, ⁠⁠

Instagram⁠⁠, @jessgyoga  

YouTube⁠⁠ @jessgoulding

LinkedIn: Jessica (Jess) Goulding  @jessgyoga

TAGS

awareness,  mindfulness,   self study,   svadyaya,   self awareness,    chakras,    yoga,   yoga therapy, self improvement, transformation, spirituality, self help, yoga, meditation, philosophy, psychology

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