Shaped: A comedy self-help podcast from two gals (women) who can't help themselves.

In this episode Amy and Kelsie discuss Thomas Curran's Ted Talk about Perfectionism and how striving for the ideal image may be driving us all mad. Plus, is being perfect is BORING? We have some thoughts on that.

www.shapedpodcast.com

Discussed on this podcast:

Psychology Today article by @jenniferhamady http://bit.ly/2Ljn6BT

Psychology Today article by @swhitbo featuring @thocm research http://bit.ly/2LiQHeD

Thomas Curran's Ted Talk http://bit.ly/2xWyQ4J

School of Life Friendship Videos

http://bit.ly/2XO5zZn

http://bit.ly/2XHGni4

Resources:

Between Friends Domestic Violence

24 Hour Crisis Hotline 800-603-HELP (4357)

National Suicide Prevention Lifeline 800-273-8255

YWCA Rape Crisis Hotline

Call 888-293-2080 in Chicago Metropolitan Area

Call 630-971-3927 in DuPage County

Call 708-748-5672 in the South Suburbs

Looking for a Therapist? (Thanks listener and friend Ellen for this info)

http://liveoakchicago.com

Contact Us Here: http://bit.ly/2YDRUk0SHAPEDWEB