Life is the balance between work and play, discipline and pleasure, and everything in between.

In many of our latest episodes we've touched upon the importance of discipline and being more grounded in your day to day life.  In this episode, we discuss the importance of prioritizing play, (shoutout to our Type A listeners), because play is a skill set that is all about being HERE and available to the present moment.  We have a responsibility to bring this attractive vitality to our lives, in a strategic, zealous manner.  

What activities did you love doing as a child?

How can you increase your capacity to feel more joy in a day?

How can I change my attitude around playfulness in a world that requires me to be responsible and action oriented?

Tune in and find out how!