Exploring sleep, in the context of Sensing Self, the 1st skill of the Sentient Worldview. Shared some personal sleep data from a few apps. Also expressed how data transparency empowers self-discipline

EP 38 - Sensing Self - Sleep

🧬 You are SENTIENT ⚖️ Fulfilment is Your Endgame ❤️ Define, Weight, & Apply Your Values ♾ 184.2 Years / $4.7 Billion Saved for Individual & Organizational Clients 👤 Allen Funston, P.Eng, MBA, LSSBB 🌎 Sentient Process Network Theory

Education

Self-Improvement

🧬 You are SENTIENT ⚖️ Fulfilment is Your Endgame ❤️ Define, Weight, &amp; Apply Your Values ♾ 184.2 Years / $4.7 Billion Saved for Individual &amp; Organizational Clients 👤 Allen Funston, P.Eng, MBA, LSSBB 🌎 Sentient Process Network Theory

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EP 38 - Sensing Self - Sleep

EP 38 - Sensing Self - Sleep