On this episode of Lite It Up, Dr. Aginah is transparent about being overwhelmed and the need to get away to rejuvenate her mind and spirit. She shares her thoughts about the necessity of "getting away from it all". This episode will encourage you to make time to pour into yourself, in order to continue to pour into others. This episode is available on all podcast platforms.

Connect with Dr. Aginah M. Muhammad

Visit Dr. Aginah's Website: www.aginahmuhammad.com 

Facebook: @liteituppodcast and @DrAginahM

Instagram: @liteituppodcast and @DrAginahM

YouTube: www.youtube.com/liteituppodcast