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Ep. 38 | The "EMBRACE Approach" : 7 Steps to Finding More JOY in Your Life
Learn the 7 steps to finding more JOY in your life with "The EMBRACE Approach." These are the tried and true steps I've taken to go from my postpartum depression to finding actual joy and fulfillment each day. Even amidst the tricky parts. Now I finally remember what it's like to feel like ME and that feels so wonderful! I hope it helps you too :)
We will take a deeper dive into each step in the coming months.
Emotions
Mindfulness
Blessings
Reigniting your fire
Activating your core
Compassion
Emerge enligtened
Check out the current Holistic Hula classes at http://withjadekulia.com
Check out Ceri Payne and her priority coaching here.
View all episodes
By Jade HovorkaLearn the 7 steps to finding more JOY in your life with "The EMBRACE Approach." These are the tried and true steps I've taken to go from my postpartum depression to finding actual joy and fulfillment each day. Even amidst the tricky parts. Now I finally remember what it's like to feel like ME and that feels so wonderful! I hope it helps you too :)
We will take a deeper dive into each step in the coming months.
Emotions
Mindfulness
Blessings
Reigniting your fire
Activating your core
Compassion
Emerge enligtened
Check out the current Holistic Hula classes at http://withjadekulia.com
Check out Ceri Payne and her priority coaching here.