The Les Spellman Podcast

Ep #38 - The Importance of Dribbles


Listen Later

In this episode of Speed Talks with Les Spellman, I have a conversation with Elijah Molden, Myles Bryant, and River Cracraft about the importance of doing dribbles every day. Specifically, River talks about his dribble routine before every game. 
Want to learn more? Check out my brand new YouTube video at the link below. I walk through how to transition vertical drills (a series) to a horizontal movement. 
https://youtu.be/HaIiCIlcSQQ
Have questions you'd like answered? Send me a DM on Twitter or Instagram! 
Interested in other Spellman Performance offerings? Check out the links below!
 
FREE ACCELERATION VIDEO SERIES: https://lesspellman.podia.com/video-s...
EDUCATION OFFERING:
Speed Pillars: https://lesspellman.podia.com/speed-p...
 
TRAINING OFFERINGS:
[NEW] Summer Camps: https://train.lesspellman.com/summers...
[NEW] Training Sessions: https://train.lesspellman.com/summers...
Speed Code: https://online.pjfperformance.net/use​​​...
 
JOIN OUR SPEED MISSION:
Instagram: https://www.instagram.com/spellmanper​​​...
YouTube: https://www.youtube.com/channel/UCeD6​​​...
Twitter: https://twitter.com/les7spellman?ref_​​​...
Website: https://www.lesspellman.com/​​​
...more
View all episodesView all episodes
Download on the App Store

The Les Spellman PodcastBy Spellman Performance

  • 5
  • 5
  • 5
  • 5
  • 5

5

128 ratings