Welcome back to On The Grow, I'm Grace Lee.

This is the thirty-eighth episode into the binge-able Mindset Series.

 "Everything is so mental in how we talk to ourselves."

In episode 38 of On The Grow, Naty Michele and I cover the topic "The Truth Behind Toxic Tendencies." We have a conversation about our mental state in how we perceive people and ourselves, bad habits that are toxic -- such as over-drinking, taking on other people's energy, getting into a funk, procrastination, fixating on what someone is doing, unfollowing on social media, and more. 

You can find Naty on Instagram here: https://www.instagram.com/natymichele 

You can find Naty on her blog here: https://www.natymichele.com

If you ever have any questions, comments, tips or suggestions, contact me here:

email: [email protected]

Blog: www.gracefulleemade.com 

YouTube: www.youtube.com/graceleeblogger 

IG: @bygracelee -- instagram.com/bygracelee