This week we discuss some awesome advice that Joy got from her sister this year, which they like to refer to as the 'Three Day Rule'.

We all experience sadness, disappointment, anger, anxiety...all these negative emotions that take time to process, but are we really giving ourselves time to process them? That is where the Three Day Rule comes in. We have found that if we need to process bad news, deal with a disappointment, or even send an uncomfortable email, that sitting on the information for three days helps IMMENSELY.

Join us as we discuss different situations we have been in where we have implemented the use of the three day rule, and let us know if you can relate.

As always, we love hearing from you! Do you have a rule of thumb for responding to bad news or negative emotions? Are you an internalizer or do you like to have a sounding board? Do you have any awesome ideas for helping your kids navigate digital conversations?

Join us on Instagram or in our Facebook group and chime in. We love hearing from you! Thanks for listening!