Tony Castillo is one incredible RD and an even better friend. Together we dive into one of the most simple aspects of weight loss that is commonly overlooked yet is incredibly easy to integrate today. Also, get ready for some laughs, I can't not laugh around this guy.

Where to find Tony:

https://www.instagram.com/coach_tonycastillo/

Where to find Jenn:

https://www.instagram.com/coach_tonycastillo/

www.jennkennedynutrition.com