I know you’ve heard that you can’t pour from an empty cup. Think of burnout as a result of running on empty. And this is referring to multiple cups in your life. You’ve got an energy cup and a love cup. Avoiding burnout relies on keeping these various cups from draining. 

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Read the original post here: http://brittniclarkson.com/2021/07/21/what-to-do-when-you-cant-get-a-moment-alone-mama-needs-a-break/