On this weeks episode we take it to the place of Poo, Hollys recently unwrapped a whole world around poo, colonics, gut health and we had to share it on the pod. So we invite Kelly Ryan, Gut specialist from @eliminateandelevate in Bedford who shares more with us on why we should be looking more at our poo, what we can be doing to improve our gut health and why colonics are great for a reset!
Would you ever have a colonic? and if you have already how did you feel?
Let us know your thoughts in the comments.
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Lots of love and light,
Holly, Lacey & Queen xxx