Hello Tribe! In this episode I talk about why talk therapy alone isn't making you progress on your healing journey and what you need to incorporate as well to really access your wounds, release and heal them so you can move forwards.
I share 5 ways in which you can truly heal, transform and move forwards and I share 2 extra tools to help you go deeper if you feel called to.
Enjoy the episode!
If anything resonated in this episode and you'd like to connect with me, please reach out to me on my personal Instagram: https://www.instagram.com/antmarino1/
JOIN my free Facebook Community and register for our weekly virtual meditation and breathwork events: https://www.facebook.com/groups/1748236438643909/
WATCH on Youtube: https://www.youtube.com/watch?v=ymYz437gmhQ
FOLLOW The Ant Marino Podcast on Instagram: https://www.instagram.com/theantmarinopodcast/
FOLLOW The Ant Marino Podcast on Facebook: https://www.facebook.com/theantmarinopodcast
FOLLOW me on Instagram: https://www.instagram.com/antmarino1/
JOIN my free Mens only Facebook group: https://www.facebook.com/groups/1303774053741406/
JOIN my free Facebook Community and register for our weekly virtual meditation and breathwork events: https://www.facebook.com/groups/1748236438643909/
BOOK a FREE Clarity Call with me to see if we're a good fit to work together: https://calendly.com/antmarinocoaching/clarity